Sleeplessness: Symptoms and Homeopathic Treatment

Nothing is more refreshing than a good sleep after a long and tiring day. But what if you are not able to sleep? However hard you try to sleep, you are not able to. You are turning and tossing on your bed, hoping you will be able to sleep somehow. It is not as simple a problem as you think it might be. It will have severe implications on your health. This lack of sleep is a kind of disorder. Yeah! You heard me right. It is a sleeping disorder known as Insomnia, also known as Sleeplessness. The first and foremost thing you need to know is Insomnia is not a disease or a disorder. It is a condition. In this article we will be knowing more about Symptoms, causes, types and homeopathy treatment for insomnia.

Insomnia is a widespread problem in many individuals nowadays. However, it is not normal for people to have this condition. A person should have a continuous stretch of sleep to stay healthy. The absence of this much-required rest can result in substantial health risks. The definition of Insomnia follows; Insomnia is a condition in which you’ll be facing trouble in sleeping or falling asleep. Depending on the duration of the problem, it is classified into three types:

Transient Insomnia

Insomnia refers to a condition in which it lasts less than a week and does not recur. This type of Insomnia doesn’t need any treatment. The affected person to this type will come back to their everyday life on their own.

Causes of Transient Insomnia

• Job interview
• jet lag
• Interrupted sleeping patterns
• Breathing problems

Short-term Insomnia

Short-term Insomnia, also known as acute Insomnia, refers to a condition that lasts between 1 to 3 weeks. However, its maximum lasts too few days or few weeks. Insomnia is also referred to as adjustment insomnia because it occurs when a person experiences a stressful event.

 Causes of Acute or Short-term Insomnia

• Stress
• Environmental factors that disturb your sleep
• Illness
• New surroundings
• Certain medications

Long-term Insomnia

Long-term Insomnia is also known as chronic Insomnia, which refers to a condition that lasts more than three weeks. Chronic Insomnia can be either primary, known as idiopathic Insomnia, or Secondary, also known as comorbid Insomnia.

Common causes of chronic or Long-term Insomnia

• Chronic medical conditions like diabetes, asthma, and hypothyroidism
• Mental health conditions such as anxiety, depression, ADHD
• Lifestyle factors like rotational shift work, napping, frequent travels.
• Consumption of alcohol or other drugs.
• Mental illness
• Psychological trauma
• Bipolar disorder

Symptoms of Insomnia

• Difficulty in sleeping during the night
• Waking up during the night
•  Daytime sleepiness or tiredness
•  Depression
•  Anxiety
•  Difficulty in paying attention, being focused on daily activities
•  Irritability

In a study conducted, women are more likely affected by Insomnia than men because women experience unique hormonal changes during pregnancy, menstrual periods, menopause, and perimenopause that can cause Insomnia symptoms.

Insomnia is a chronic condition, and this can cause considerable damage to an individual’s life. Studies conducted have reported that Insomnia can cause troubles in almost all aspects of an individual’s life. For example, it would affect the cognitive ability of a person and impair daytime functions to a vast extent. 

Homeopathy Treatment for Insomnia

Insomnia would affect the individual in all spheres of life, and this is not something to be taken for granted. The condition can cause severe problems to the person and society. Treatments for the diseases are available in mainstream medication, but the efficiency of the treatment is not always optimal. Some cases of therapy for Insomnia have also reported adverse side effects. This is why homeopathy is a better treatment for Insomnia.

Homeopathy is a safe and effective method of treatment for any disease or condition. It is a holistic medicine used to heal the symptoms and improve overall health conditions. Homeopathic medicines are incredibly safe to use as they are made from natural resources like minerals and plants. Homeopathy treatment for Insomnia is an ideal method to tackle the symptoms of acute Insomnia. Constitutional homeopathy is the best and effective way to treat chronic Insomnia. Constitutional homeopathy refers to treating a person as a whole, mentally, physically, and emotionally, including the past and the present symptoms.

Homeopathy for treating all physical conditions, individualize the treatment based on the characteristics of the patient who is being treated. For example, recent studies conducted in Germany found that 13% of the elderly population employ the help of homeopathy for treating disturbances in their sleeping pattern.

Another reason to turn to homeopathy for treating Insomnia is that homeopathy treats the condition at the grassroots level. By this, we mean that the homeopath will consider all factors contributing to the individual’s suffering. Various factors like the lifestyle of the person, family history, medical history, etc. Will take this into account before starting the treatment. This will help cure the condition at the base level.

Conclusion

Homeopathic medicines are highly effective against diseases like Insomnia. They are also easy to administer as they do not carry the side effects like the mainstream medication. Homeopathic medicines are safe to be used by individuals of any age group. If you have Insomnia, you can trust homeopathic medicines completely to provide relief from the stressful condition of not sleeping.