Depression: It is a psychological state of mind where the person gets into his/her shell—he/she avoiding exposure to the external world and withdrawal from reality. Feeling low, abandoned, no interest in doing any work, not communicating with anyone. It is a temporary phase in life, and the person would revert to an everyday mood sooner or later. In extreme long-time depression cases, there can be suicidal tendencies. Everyone at some point in life might experience a kind of depression. Depression can be associated with anxiety disorders. As an individual, it is significant to know that being demotivated is usual in everyday life. Sad things happen; if the individual is on the low edge for every reason, it is depression.[/vc_column_text][dt_vc_list dividers=”false”]
Symptoms of depression include:
- Thoughts of suicide
- Extreme moods like too much Lack of attention and concentration
- Weak memory
- Loss of appetite or an increased appetite, especially for carbs
- Insomnia, sleeplessness, excessive sleepiness, not able to sleep straight 7 hours
- Loss of interest in everything, Being tired, smoking, and consuming alcohol
- Restlessness, angriness, being aggressive, irritability, anxiousness
- Fatigue – Tiredness or lack of energy, digestive problems, body pains
- Weight gain or weight loss
- Excitement and sudden low mood
- Reduce sexual desire
Depression depends on the individuals’ life situations like:
- Any major diseases affected career or lifestyle like diabetes, thyroid, arthritis, lung diseases, heart diseases, Etc.
- Physically not confident with their appearances like obesity, baldness, diseases affecting their appearances, Etc.
- Loss of finances, job, business, or loved ones
- Failures
- Mood swings disorder, Lack of self-confidence
- Certain drugs
- Nutritional deficiencies
- Alcoholism
- Stress
- Dopamine
- Serotonin
- Norepinephrine
- Persistent Depression:
- Bipolar Disorder:
- Seasonal Affective Depression:
- Postpartum Depression:
- Premenstrual Depression:
- Temporary/ situational depression:
- Psychotic depression: